Melatonin is a hormone found naturally in the body that helps regulate the body sleep cycle which helps you sleep faster.Boosts the immune system, antioxidant and supports the gastrointestinal system 100% Natural Gluten Free, Yeast Free, Milk, Lactose-Free, Artificial FlavorsOne disc per day contains 60 5 mg capsules for 2 months. For best results, you should keep waking up early for at least 3 days. Melatonin is a hormone found naturally in the body that helps regulate the body sleep cycle which helps you sleep faster. Boosts the immune system, antioxidant and supports the gastrointestinal system 100% Natural Gluten Free, Yeast Free, Milk, Lactose-Free, Artificial Flavors One disc per day contains 60 5 mg capsules for 2 months. For best results, you should keep waking up early for at least 3 days.
